Wellness20 Circle - Guided Path to Wellness

A 1-on-1 Guided Coaching Experience to Unlock Your Health Breakthroughs

Need a little more personalized support on your wellness journey? The Guided Path to Wellness session is a private, virtual, one-on-one coaching experience designed to meet you exactly where you are—and guide you forward with clarity, confidence, and compassion.

In this focused session, you'll work directly with Dr. T to:

• ✨ Set realistic, personalized health and wellness goals
• 🛠️ Create a simple, actionable plan to achieve them
• 🌱 Explore emotional or lifestyle blocks that may be holding you back
• 🎉 Celebrate your wins and track your progress
• 💡 Get expert insights, accountability, and motivation

Whether you're just starting or need help fine-tuning your plan, this session provides the clarity and support you’ve been missing.

Because your wellness journey deserves more than a generic plan—it deserves you-centered support.